Introduction
Burnout is a mental (and possibly physical) state related to disillusionement with one’s work. Some jobs are more affected by this than others. Teaching is generally considered a stressful job.
If you search the internet, you can find many articles about it and tips on how to combat it!. |
Teacher burnout is not a new phenomenon (Campbell, 1983), and it is being observed around the world. The scale here is a short 20-item self-report questionnaire that gives an indication of how bad it is.
Do the test and write down you score. Then check this table to interpretation your score:
Score | Interpretation |
---|---|
20-35 |
None or few burnout feelings |
36-55 |
Some strong feelings of burnout, but probably not a serious problem |
56-70 |
Substantial burnout feelings, enough that getting some help is suggested |
71-100 |
Severe burnout |
If this affects you or a colleague, here are some good links that might help in the UK, help in the USA, help in Australia. Of course, this is a general mental health issue that your primary health care physician/GP will also be able to give advice on — don’t stay alone with your stress! |
Run the demo
Legal stuff
This scale can be used when acknowledging the original author and citing the paper by Richmond and colleages (2001).
Technically
This is a simple scale item without any reverse scored items.
The survey code for PsyToolkit
scale: agree - Strongly Disagree - Disagree - Neutral - Agree - Strongly Agree l: burnout t: scale agree o: random o: width 50% q: This measure is designed to determine how you currently feel about your job and its related aspects.<br> There are no right or wrong answers.<br> Work quickly and based your answers on your first impression.<br> Please indicate the degree to which each statement applies to you.<br> - I am bored with my job. - I am tired of my students. - I am weary with all of my job responsibilities. - My job doesn't excite me any more. - I dislike going to my job. - I feel alienated at work. - I feel frustrated at work. - I avoid communication with students. - I avoid communication with my colleagues. - I communicate in a hostile manner at work. - I feel ill at work. - I think about calling my students ugly names. - I avoid looking at my students. - My students make me sick. - I feel sick to my stomach when I think about work. - I wish people would leave me alone at work. - I dread going to school. - I am apathetic about my job. - I feel stressed at work. - I have problems concentrating at work. l: score t: set - sum $burnout l: feedback t: info q: The score on this scale is between 20 (low) and 100 (high).<br> Your score is {$burnout}.<br> Follow the link at the end of this survey to see what this means.<br> In the main page are also links where you can find help.<br>
References
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Campbell, L.P. (1983). Teacher burnout: Description and prescription. The Clearing House, 57, pp. 111-113
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Richmond, V. P., Wrench, J. S., & Gorham, J. (2001). Communication, affect, and learning in the classroom. Acton, MA: Tapestry Press.