About this survey

The most popular scale for measuring trait mindfulness is the Mindful Attention Awareness Scale developed by Kirk Warren Brown and Richard M. Ryan at the University of Rochester. Take the test to check your level of mindfulness and work to improve it.

(Source: Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.)

Contact information

Information about this study:

Chong Chen

https://brainandlife.net

Contact email: chen@brainandlife.net

Important technical requirements for your computer

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Important data protection information

When you start, this survey will store your answers, your internet address, and browser information on the PsyToolkit server. The responsibility for this survey rests entirely with the researcher(s) listed above. Click here if you do not want to participate now.